Recreational


 

Little AquaGO (Ages 5 - 7) - 10 Week Session 

Cost: $205 (+ a one-time $31.50 AAS registration fee)

This 1x/week program is for young children who would like to explore the water in fun and creative ways. At each session they will learn swimming basics while also developing their creativity to help in developing future art swim skills. This is a great way for younger swimmers to get introduced to the water in a fun and safe environment! Although they don't compete they do present a small routine at our water shows!

Each class runs for 1 hour and includes 15 minutes of land and flexibility skills. This program aligns with the AquaGO program from Canada Artistic Swimming. Our Little AquaGO coaches will instruct from in the water to further aid in learning and skill development. There will be one coach for every three swimmers.  

Swimmers must be comfortable in deep water with a lifejacket before registering for this program.

  •  *NEW* Eastglen Leisure Centre: Mondays from 5pm - 6pm
    • Fall Start Date: September 26
  •   Terwillegar: Tuesdays from 6pm - 7pm 
    • Fall Start Date: October 1
  •   UofA Pool: Saturdays from 11:30am - 12:30pm
    • Fall Start Date: October 4

 

AquaGO (Ages 8 & Up) - 10 Week Session 

Cost: $285 (+ a one-time $31.50 AAS registration fee)

As a 1x/week group, these swimmers learn all the basics of swimming and artistic swimming while enjoying the fun aspects of ‘playing’ and ‘dancing’ in the water. In this program swimmers will be able to progress through the different AquaGo levels. They also engage in dryland and flexibility training every session to improve their land skills and range of motion. Although they don't compete they do present a small routine at our water shows.

Each session runs for 1.25 hours and aligns with the AquaGO program from Canada Artistic Swimming. 

Swimmers should be comfortable swimming at least 25 meters before registering for this program.

Fall Start Date: October 1, 2022

  • *NEW* Eastglen Leisure Centre: Mondays from 6pm - 7:15pm
    • Fall Start Date: September 26
  •  Terwillegar: Tuesdays from 7pm - 8:15pm
    • Fall Start Date: October 1
  •  UofA Pool: Saturdays from 10:15am - 11:30am
    • Fall Start Date: October 4

 

Teen Rec (Ages 13 - 18) 

Cost: $1,900 (+ a one-time $31.50 AAS registration fee)

This full season program is designed for strong swimmers age 13-18 who are new to the sport OR artistic swimmers who want to stay active and do not want to compete. This group will practice for 2.5 hours 2x/week from September through May. Although this team doesn't compete they do present their routine at our Winter and Year-End Water Shows!

This program is for individuals who are 13-18 in 2023. If you are outside this age range and interested in the program please reach out to the head coach at novasynchroclub@yahoo.com.

Start Date: September 12, 2022 

  • Mondays & Wednesdays at Kinsmen from 5:45 - 8:15pm

 

2021/22 Pre-Competitive (Ages 8-13) - April 5 - May 27, 2022 (Spring only)                 

Cost: $300 (+ a one-time $31.50 AAS registration fee)

This 2x/week program is designed as a building block for individuals interested in our competitive programs. At each practice they will learn artistic swimming skills as well as work on flexibility, strength and swimming skills. Although they do not compete, they do present a small routine at our year end water show!

This program is designed for swimmers who have previous AquaGO experience or are strong swimmers. Swimmers must be able to swim 25m unassisted.

Each class runs for 1.5 hours and includes 15-30min of flexibility and strength on land.  This program aligns with the AquaGO program from Canada Artistic Swimming. Our coaches will be experienced with our AquaGO and competitive programs to help with a smooth transition for the swimmers. There will be one coach for every six swimmers.  

  • Saturdays at the UofA pool from 1:00 - 2:30pm AND
  • Tuesdays at Terwillegar pool from 6:30 - 8:00pm

 

To register online, click here.

For more information on practice times, fees and locations click here.

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